Fundamental advancements are still needed to turn today's chatbots into something more -- something that can sense when we're ...

Coping strategies can help manage intense emotions, including mindfulness, and radical acceptance, to enhance emotional ...

A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn ...

Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...

Self-awareness can be one of the most effective self-counseling skills for navigating stress around holiday gatherings. Our feelings provide us with important information about our emotional needs.

Impatience, studies of more than 1,200 people found, is the emotion people feel when they face a delay that seems unfair, unreasonable, or inappropriate -- like a traffic jam outside of rush hour, or ...

The report, 'Workforce Dynamics in the Modern Era: Bridging Skills Gaps and Embracing Future Needs', uncovers a profession grappling with a widening skills gap, uncertainty surrounding AI, and a lack ...

A new study shows that an app can help parents who are mourning the loss of a child. Parents who used the app for three months reported reduced symptoms of prolonged grief and post-traumatic stress, ...

During his segment, Justin shared three actionable strategies to help lighten the ... This self-awareness allows people to identify stress triggers and take proactive steps to address them.

The new academic session has already started and the summer vacations are ongoing. Students might be looking for the revised ...