Coping strategies can help manage intense emotions, including mindfulness, and radical acceptance, to enhance emotional ...

Mindfulness, rooted in ancient traditions, offers practical tools to improve mental health by fostering self-awareness.

This may be through sports, hobbies, or artistic activities. These can significantly develop life skills for your child and ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

Starting kindergarten is a significant milestone in every child’s life. It marks the beginning of formal education and a ...

Horse riding is a form of exercise and aids physical wellbeing – but there are mental health benefits of horse riding too, ...

Individuals with disabilities have been overlooked in school and workplace missions for justice, equity, diversity and ...

Schizophrenia, a complex mental health condition that affects how a person thinks, feels, and behaves, requires a ...

Once abandoned, these youth can face time in shelters or eventually age out of foster care, advocates and providers say. More ...

In our roles, we are fortunate to interact with many children and young people each day. While we are optimistic about the ...

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...

Tampa resident Melissa Malone shares how she first recognized signs of dementia in her mother during the holidays and how she ...