"In the face of environmental problems, it is critical to take small steps to alleviate anxiety and find a way to access ...

Research indicates introverts' secret superpower: aging gracefully. Their lifelong comfort with solitude and deeper ...

Anime delves into mental health issues, offering solace through relatable characters and heartfelt stories of growth and ...

A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn practical strategies to help you cope.

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

When anxiety hits, it's easy to feel stuck in that wave of fear and uneasiness. However, Dr. Nicole Cain, trauma-informed ...

Coping mechanisms such as positive refocusing ... Rates of generalized anxiety were also much higher (at 24.2%) among CSAM investigators compared to UK police at large (8.5%) and among officers ...

The American Psychological Association’s 2023 Work and Well-being Survey found that 77% of Americans suffered from workplace stress. Over half of the respondents reported symptoms of burnout ...

This review scrutinizes the role and recent advancements in the MGBA concerning anxiety disorders through a review of the literature, emphasizing mechanisms via neural signals, endocrine pathways, and ...

However, the concrete mechanism of anxiety disorder in BNST is relatively unknown. Recent research showed BNST plays a critical role in modulating anxiety owing to its anatomical location and special ...