My kids and I are all autistic and some of us have ADHD and anxiety. Parenting with autonomy has made them feel safe, ...

Anxiety is loud, persistent and disruptive. Its tendency to create unhelpful noise in our minds can be challenged with ...

A rigorous new study finds that just 10 minutes of interacting with pet dogs improves the emotional well-being of distressed ...

Experiences of complex trauma, oppression, implicit bias and prejudice can embed themselves in our nervous system, causing ...

Health clinics around New Hampshire have been fielding increased demand for long-acting and permanent birth control options ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Mel Robbins sits with our editorial director to chat her new book, The Let Them Theory, and how it can change your ...

Financial anxiety can feel overwhelming, but with the right strategies, you can regain control and peace of mind. By ...

Decluttering my home helped ease symptoms of anxiety and OCD. The only method that helped was focusing on what to keep rather ...

You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...

Identifying lung cancer at its earliest stage before symptoms develop allows for earlier treatment and the potential for cure ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...