My kids and I are all autistic and some of us have ADHD and anxiety. Parenting with autonomy has made them feel safe, ...

A rigorous new study finds that just 10 minutes of interacting with pet dogs improves the emotional well-being of distressed ...

Feeling the weight of motherhood's worries? Discover how to break free from anxiety's grip and rewrite your story.

Experiences of complex trauma, oppression, implicit bias and prejudice can embed themselves in our nervous system, causing ...

Mel Robbins sits with our editorial director to chat her new book, The Let Them Theory, and how it can change your ...

Discover how the revolutionary 'let them' theory reshapes dating dynamics, offering a fresh perspective on handling ...

Another sign you’re better off than an average American is that you can incorporate self-care into your daily routine, in a ...

Many Canadians say money is their top source of stress and anxiety. Here are some steps you can take to feel more optimistic ...

San Diego County leaders will likely not review permanent regulations for battery energy storage projects until late 2025.

The data revealed that a combination of Escitalopram and Clonazepam was on top of the list, seeing an increase of 59.35% in sales since 2020.

While title races are tense and tight affairs, Liverpool are bringing an air of calm to their own charge and easing fan fears ...

These dozen defendants have appeared before courts over and over again to be sentenced and have caused untold misery for ...