Crack open the plant's thick leaves to reveal a jelly filled with vitamins and anti-inflammatory properties that can do ...

Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast. “Millets can support you for eight hours and also control sugar cravings,” ...

Shop an editor-curated packing guide for a trip to Miami, Florida, complete with travel tips and product recommendations ...