We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

The U.S. surgeon general is calling for an update to warning labels on alcoholic beverages to talk about the risk of cancer.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

The going trend in North America has been that more is always better, especially if it is cheaper. Value is sometimes equated ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

If losing weight is on your list of New Year’s resolutions this year, you can take comfort in the fact that research has ...

ABV to super savory cocktails and food-inspired drinks, these are what bartenders say will be trending this year.

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...