Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Flight anxiety is a common challenge but it doesn’t have to limit your ability to travel and explore the world By ...

New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious ...

Self-guided cognitive behavioral therapy (CBT) proved noninferior to clinician-guided CBT for reducing symptom severity in ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Self-guided cognitive behavioral therapy (CBT) proved noninferior to clinician-guided CBT for reducing symptom severity ...

Lithium, a drug widely used for bipolar disorder, may also treat autism spectrum disorder (ASD), according to new research.

Medically reviewed by Brendan Camp, MD Psoriasis is a skin condition that causes red, thick, irritated patches that often ...