Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Across assessment periods and sensitivity analyses, trauma-focused cognitive behavioral therapy was associated with reduced ...

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious ...

"I promise you I couldn’t have gotten over my fear of being lifted if it wasn’t for @alluarjun sir. And sir knows it!" ...

Tinnitus affects up to 43% of people depending on definitions and populations studied. This phantom perception of sound can ...

Mental health inequities are a growing concern in the United States, affecting millions of individuals, particularly in ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

Hoarding disorder affects millions of people worldwide, with an estimated 2-6% of the US population struggling with this ...