Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Across assessment periods and sensitivity analyses, trauma-focused cognitive behavioral therapy was associated with reduced ...

Artificial intelligence (AI) is increasingly being used to address the mental health crisis. AI can assist with diagnoses, ...

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious ...

"I promise you I couldn’t have gotten over my fear of being lifted if it wasn’t for @alluarjun sir. And sir knows it!" ...

Tinnitus affects up to 43% of people depending on definitions and populations studied. This phantom perception of sound can ...

Mental health inequities are a growing concern in the United States, affecting millions of individuals, particularly in ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.