Discover how Pain Coping Skills Training (PCST) offers effective, non-pharmacological pain management for dialysis patients, ...

The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Artificial intelligence (AI) is increasingly being used to address the mental health crisis. AI can assist with diagnoses, ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

Stimulants and atomoxetine are the only effective interventions to reduce short-term adult ADHD symptoms, yet show limited evidence for long-term outcomes and quality of life improvements ...

Doctors call this decline in thinking skills "cognitive impairment." Cognitive remediation can help you deal with this thinking problem. It has helped improve thinking skills in people with ...

Of all the healing modalities she tried, the most important skills she acquired were therapeutic grounding techniques, a mindfulness-based strategy for managing stress and anxiety, that helped her ...