Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

I use a variety of therapeutic approaches that incorporate cognitive-behavioral and solution focused techniques. Welcome! I am glad that you made the choice to seek therapy. It is very important ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

The following is a summary of “Facing depression: evaluating the efficacy of the EmpkinS-EKSpression reappraisal training ...

Detroit is a very different place depending on who you are, what your income is, and where you live. While affluent ...