More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

Self-guided cognitive behavioral therapy (CBT) proved noninferior to clinician-guided CBT for reducing symptom severity in ...

Recent study shows mentally engaging sedentary activities like reading and crafting can enhance cognitive health, while ...

Across assessment periods and sensitivity analyses, trauma-focused cognitive behavioral therapy was associated with reduced ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

The Portage County Adult Probation Department has received $487,488 in grant funding to support its efforts to fight ...

"This intervention is effective and safe ... The findings add to an emerging body of evidence suggesting that cognitive ...

New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...

A brief outpatient rehabilitation program with a cognitive and behavioral approach is effective and safe for patients with ...

My specialties are in Trauma Informed Care and Cognitive Behavioral Interventions. I work with clients who are dealing with mood and anxiety issues, anger management, ADHD, PTSD, substance abuse ...