Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

In a sense, behind its scary mask, anxiety is love. And love is no enemy at all.

Joshua Klein, MD, FACOG, a reproductive endocrinologist and cofounder of Extend Fertility in New York City, tells SELF that ...

The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

Local mental health expert Dr. Christy Karabedian sat down with ARC Florida's Matt Lincoln and Sam Kerrigan to say that while ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

We need to address mental health across the whole life course—including with older people, who are at some of the highest ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...