If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...

Medically reviewed by Brendan Camp, MD Psoriasis is a skin condition that causes red, thick, irritated patches that often ...

We need to address mental health across the whole life course—including with older people, who are at some of the highest ...

Gaming addiction is a growing concern, particularly among young people. Know how mindful meditation helps you break this set ...

Flight anxiety is a common challenge but it doesn’t have to limit your ability to travel and explore the world By ...

Mental health inequities are a growing concern in the United States, affecting millions of individuals, particularly in ...

Night sweats can cause disturbed sleep and have a negative impact on your overall well-being, here are some expert-backed ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...