For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

The examination will be conducted in phases such as CBT 1 and CBT 2. The aspirants interested for RRB JE exam should adhere to the latest syllabus and exam pattern as released by the examination ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

SAD is an anxiety disorder, which is a recognized mental health illness. Baljé A, Greeven A, van Giezen A, Korrelboom K, Arntz A, Spinhoven P. Group schema therapy versus group cognitive behavioral ...

Psychotherapy (talk therapy) can be highly effective for treating anxiety, particularly cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). High-functioning anxiety is not ...

When we conceptualize anxiety, we tend to see it as an omnipresent, immutable entity which we can neither change nor challenge. But the reality is that many of our anxious behaviors have been ...

Chrome for Android's built-in PDF reader is ready to go live on Android 12+ devices. You must enable the flags to use the PDF reader though. Chrome's PDF reader ...

Google Chrome for Android will soon finally open PDF files on its own without the need for a third-party app. You can search through PDFs or annotate them before saving them to Google Drive.

Up to 40% of students experience some test anxiety, with about half of those students suffering extreme test anxiety. For finals that include a presentation, about two-thirds of college students ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy (CBT) apps can be used ... people with mild to moderate anxiety. The proposal by health technology ...