Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...

Dr Evan Levine has explained the 10 things you should be doing before the age of 40 to reduce your chance of a heart attack.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

The DASH diet has been ranked number one for heart health, according to experts. Donald Trump's victory formalized in front ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...