While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

People on social media were wowed by Myleene Klass this week as she showed off her toned physique in a red bikini. But just ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

The digestive system plays a vital role in breaking down food, absorbing nutrients, and eliminating waste. However, when certain foods disrupt this process, they can cause bloating—a common condition ...

Blues might be kicking in and that is probably not helped by the diet fads swirling around enticing you to lose weight - ...