Disappointment, failure, pain, and stress are normal parts of life. But as parents, it is difficult to watch our kids go ...

IT affects 16million people in the UK, with 200,000 work days a year lost because of it. Insomnia is a very real and costly problem, with 12million prescriptions written for it on the NHS every ...

No wonder this is his best-loved work and one of the best pieces of relaxing classical music. Lang Lang – Debussy: Suite bergamasque, L.75: III. Clair de lune Hildegard of Bingen (actually Saint ...

"Waking up and having a regular day does not exist for me anymore…" ...

Goodbye 2024, hello 2025. If you think there’s nothing to do in Canberra over January, we have plenty of ways to prove you ...

If you’re a dog owner, you might be wondering how to keep your pet calm while ... or ambient music to distract them while the fireworks are being let off could work. A white noise machine ...

If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows ...

One “Microchiller” a day keeps the doctor away. There are 1440 minutes in a day. Five minutes of chill still leaves you 1,435 ...

This video is a perfect escape to soothe your mind and ease away stress. Immerse yourself in a series of satisfying and ...

“It’s relaxing,” said Feldman ... It is important to set up the “infrastructure for the breath to work easier,” Dallaghan said. Take a soft and smooth breath. Take a good exhale and ...

Oddly Satisfying is the leading satisfying media production brand. We create & distribute original, unique oddly satisfying ...