Exam season is a stressful time for children and parents. Students are under pressure to perform well. They experience fear ...

Reviewed by Charissa Chamorro, PhD In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children ... looking for tips on handling ...

Bribing children with sweets during tantrums can lead to poor emotion regulation, unhealthy eating patterns, and long-term ...

Workplace stress is an all too common challenge for many of us. But taking a few simple steps can dial down your stress ...

Fairview Park Hospital has been working to reduce hospital anxiety for children, particularly those between six months and ...