Discover 11 natural products to balance your travel mood, stay calm, focused, and well-rested so you can truly enjoy your ...

Medically reviewed by Patricia Mikula, PharmD Chelated magnesium is a type of magnesium that is combined with another ...

Melatonin and magnesium are supplements known for their beneficial effects on sleep. You can use them together as part of a ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

Black Girl Vitamins (BGV), the #1 health and wellness brand focused on the unique nutritional needs of Black women, announces ...

Nobody tell the Legislature, but Texas sort of does have legal recreational cannabis. Let's hope it stays that way.

Stress comes in many forms. Fortunately, so does CBD. Whether it’s the pressure of work, the chaos of daily life, or simply feeling overwhelmed, CBD offers a natural way to ...