The winner of the 2024 Mr. Olympia Men's Open division was Samson Dauda. Dauda, who is nicknamed "The Nigerian Lion", secured ...

Strong chest muscles don't just look nice, they're one of the body's major muscle groups and need to be worked. Here're 6 ...

Matiana Basaldu Ortiz had a drive to help. From her work in the American GI Forum women’s auxiliary to her years placing ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

United are planning a new bespoke academy building but until then conditions for some younger players are in a state of flux ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental ...

Democratic women have made gains in state legislatures and are now nearly equal in number to Democratic men in state ...

Lie down on the bench. Squeeze your abs and glutes and drive your feet into the floor. Arch your back slightly. Stand with ...

The defense secretary raised the issue suggesting women were getting into combat not because they met high standards, but ...

The first Afghan women’s soccer team has been announced since the Taliban returned to power four years ago, but the players ...

As women’s sports surge in popularity, it’s past time we stop asking female athletes to thrive in spaces that were never ...