Parental burnout results from enduring exposure to chronic parenting stress (Roksam et al., 2017; Mikolajczak et al., 2018).

Overall, 50% of healthcare workers reported feeling burned out over the past month in 2023, representing the most recent data available. This figure is down from 54% in 2022.

Online dating apps have revolutionized how people connect, offering unprecedented convenience and access to potential ...

Today’s corporate fitness programs are more innovative, inclusive, and focused on overall wellbeing than ever before.

Mimi Winsberg, M.D., discusses study indicating that LLMs can help clinicians triage patients with suicidal ideation ...

Burnout stems from a series of misalignments—frictions that go against our natural inclinations and ultimately create energy ...

PURPOSESCAPING is a seasonal framework that maps the four seasons from nature to any process that is experienced by a living ...

Burnout can be overwhelming! In this post, I share how I've navigated burnout this semester and offer strategies for finding ...

She's also the co-author of 'Mindful Self-Compassion for Burnout,' which offers tools to help individuals heal and recharge from burnout. DACHER: Welcome to Happiness Break, I’m Dacher Keltner.

Loneliness not only makes you feel sad and alone; it suppresses your immune system and increases stress hormones. Mindfulness ...

Generation Z (Gen Z) was never demure. At least not in the traditional sense of the word. These individuals, born between the late 1990s and the early 2010s, are known for their forthright views and ...