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Sep 21, 2024; Tallahassee, Florida, USA; Florida State Seminoles head coach Mike Norvell before a game against the California ...

The buyers of two KC-area fitness centers filed a lawsuit accusing the sellers of fraud for providing misleading financial ...

F3 Nation, the international revolutionary fitness and leadership development movement for men, is now expanding in Fayette ...

For today’s fitness Friday, we’re working on a Total Body Workout by using dumbbells, and George Flathers, a group fitness and bootcamp instructor at NEXT ...

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Jerome continued: "Weight loss workouts don’t need to feel like punishment. Mix it up, find what makes you feel good, and don’t be afraid to laugh when you trip over a resistance band (it happens).