If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

This week, creators predicted the genres they believe will be most popular on BookTok in 2025.

"The people buying colouring books today range from teenagers to the elderly. While young adults colour as a way of dealing with stress, therapists are recommending colouring to the elderly as a ...

Resolutions don’t have to be about cutting things out — they can be about adding joy and enriching your life. And what better way to do that than through books? Reading is more than just an enjoyable ...

He is the author of several books on stress and mindfulness and cancer survivorship, and has regularly contributed to CURE magazine’s blog.