The Power of Breathwork: Building Resilience Through Nervous System Training
In Episode 731 of Power Athlete Radio, Kristin Weitzel and I explore the transformative power of breathwork in managing stress and building resilience. By divin ...
How to fix your breathing and lower your risk of multiple killer health conditions... including DEMENTIA
Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.
Why some experts believe there’s a society-wide ‘serious crisis of attention’ today
I just play video games on my phone a lot.” Hari recalls feeling stunned as he sat ...
The Healthy on MSN10h
The 11 Different Types of Stress—and How To Ease Them, from Psychology Experts
Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.
broadway.com14h
The Book of Mormon Tickets
Latecomers are seated at the discretion of management. The Book of Mormon follows two young missionaries who are sent to Uganda to try to convert citizens to the Mormon religion. One missionary ...