“The You You Are,” the revolutionary self-help book in “ Severance ” that motivates the innies to liberate themselves from ...

Stop what you're doing immediately, because we have a very important announcement to make: 7-Eleven is celebrating the end of ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Sarah Chihaya’s unconventional memoir charts her troubled relationship with the literature that formed her.

With this pair of ultra fuzzy socks and a mini fridge, you're going to feel absolutely ~spudtacular~. View Entire Post › ...

Actress Sophie Turner is living her best life in the Maldives, embracing her body and enjoying every moment with her friends. From snorkeling to cooking to biking, she's showing us all how to be happy ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Fear of the New Is Fine Fear is a multifaceted emotion made up of various elements. It manifests as a reaction to a perceived ...

Hyperbaric oxygen chambers offer a unique angle: deliver more oxygen to your cells and potentially enjoy quicker recovery, sharper focus, and a calm state of mind.

I’m in my early 40s, and I have worked myself into a sad state of health with the stress of running my own business for 15 ...

February is heart month. Almost all heart attacks are preventable, but in spite of that they remain the number one cause of ...

Noticed the skincare boom? Facial oils, hair oils, serums, tonics – it’s everywhere! Maybe you’ve even wondered, ”How to start a skincare line and profi ...