When you have diabetes, insulin is vital to help keep your blood sugar levels in check ... a helpful worksheet just for this. For this chart, we’ll assume your premeal blood sugar target ...

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

Plan when you eat. If you have diabetes or prediabetes, having meals and snacks too close together may not give your blood sugar level time to drop naturally after you eat. Make sure your meals ...

This helps you establish a baseline for blood sugar levels. Because your risk for diabetes increases with age, testing can help you identify your chances for developing it. All humans belong to ...

Type 2 diabetes occurs when a person’s blood sugar levels are too high. This can cause dizziness or a feeling of being woozy, lightheaded, or unstable. High blood sugar levels can also lead to ...

Hypoglycemia is described as blood sugar levels below 70 milligrams per deciliter. It's most commonly seen in people with diabetes, especially type 1 diabetes. Low glucose symptoms include ...

Many people with diabetes believe that good hydration keeps their blood sugar levels in range. It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES ...

The claim that ragi is inherently diabetes-friendly is misleading. Excessive consumption can lead to blood sugar spikes and ...

It is not easy living with diabetes, but it is neither impossible. Lifestyle changes, proper medication and regular check ups can help easily manage blood sugar levels. Can diabetics not indulge ...

Managing diabetes, especially during the winter months, can be challenging due to the temptation of rich, comfort foods. However, opting for healthy snacks that help regulate blood sugar levels is ...

Poor sleep can negatively impact blood sugar control. Regular physical activity improves sleep quality, which is crucial for maintaining stable glucose levels and overall well-being in diabetes ...