Interestingly, most staples in our diet have high carbs that can silently spike sugar levels ... South Asian households, white rice has a high glycemic index, causing rapid spikes in blood sugar.

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates ... Most strips come with a color chart that you will use to ...

These included 30 people who were also found to have undiagnosed high levels of sugar and possible other health issues. The figures were shown to the minister by Dr Gopal Mehta from Aldersbrook ...

Water is the best choice for hydration because it contains no calories or carbohydrates, thus not affecting blood sugar levels. Ensuring adequate water intake helps the kidneys eliminate excess sugar ...

It’s no secret that too much sugar can be bad for you. The good news? Your body sends clear signals when it’s time to cut ...

The analysis is based on the health records of 3,453 adults in the UK Biobank who self-identified as South Asian or East ...

South Asian and East Asian adults living in the United Kingdom may have distinct trajectories to develop high blood pressure over ... meats, and sugar-sweetened beverages by the U.K. National ...

South Asian and East Asian adults living in the United Kingdom may have distinct trajectories to develop high blood pressure over their life course, according to new research published today in ...

Disparities in how high blood pressure and cardiovascular risks may develop among South Asian and East Asian adults in the United Kingdom highlight the need for more tailored screening and ...