Fitness is not a guarantee of health. Although the Ironman triathlon has recently become the face of fitness, the toll it ...

Avengers Doomsday is set to feature the return of two yet-to-be-announced major MCU stars in the "insane" Marvel blockbuster.

Chris Evans had his work cut out when preparing for Captain America for the 2011 film Captain America: The First Avenger. The ...

The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape.

The trio are backing the campaign by leading local health charity, Northern Ireland Chest Heart & Stroke (NICHS), which comes ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

For those with mobility issues, these chair exercises help enhance heart health and muscle strength without the need for ...

Nordic curls are 'a challenging bodyweight exercise that targets your hamstrings by having them lift up the weight of your ...

Nordic curls are “a challenging bodyweight exercise that targets your hamstrings by having them lift up the weight of your ...

The 40-year-old wife of former Australian cricket captain David Warner flaunted her incredible physique in a black sports bra ...

A tennis-playing robot, a projector in a party speaker, and a whole bunch of new AI-powered wearables. Here are some of the ...

A skills-and-control bowler, Abbas has used his intelligence, patience and endless stamina to get to 800 first-class wickets ...