While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

In a world increasingly focused on health and wellness, finding effective solutions for weight management can be challenging.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) ...

Zinc is a common supplement used for hair loss, but research is mixed on whether zinc, iron, protein, and other best ...

Magnesium is an essential mineral for the proper functioning of the body. Involved in over 300 biochemical processes, it plays a key role in energy production, muscle relaxation, and metabolic health.

Some fibers, like oat beta-glucans and wheat dextrin, are water- soluble, meaning they are easily fermented by gut bacteria.

Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

Young Kollywood actor Kavin's 'Bloody Beggar' is set for a Diwali release alongside Sivakarthikeyan's 'Amaran' and Jayam Ravi ...