Zinc is a common supplement used for hair loss, but research is mixed on whether zinc, iron, protein, and other best ...

Maybe she’s a wine connoisseur who makes the best wine recs ... tasty beverages.” Many women think of their hair as their ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease - the leading cause of death. Made from omega-3 fatty acids, which the body cannot make on its own, ...

Overwhelmed by options in the vitamin aisle? Here's how to choose the best prenatal vitamin, according to OB/GYNs.

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

For a DIY approach, Yates suggests mixing avocado oil with your favorite hair mask, applying it to the entirety of your hair, ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

Black Girl Vitamins is making waves in the world of health equity, and this time, they’re focusing on the future.

Ask any makeup artist or beauty lover about this classic Elizabeth Arden cream, and you’ll get universal praise. "This is an ...