Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

Zinc is a common supplement used for hair loss, but research is mixed on whether zinc, iron, protein, and other best ...

Some fibers, like oat beta-glucans and wheat dextrin, are water- soluble, meaning they are easily fermented by gut bacteria.

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...