While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad.

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

With the addition of ceramides, caffeine, vitamin C, and hyaluronic acid, these retinol-powered formulas can help smooth fine ...

Start your day off right with a nutritious breakfast that can help reduce inflammation and keep you energized all morning long! These nourishing recipes are packed with ... Bowl or Anti-Inflammatory ...

When that diagnosis is inflammatory bowel ... foods or extra costs. The recipes in Cooney’s book — from gut-friendly breakfasts to meals for sharing, soups, smoothies and easy-to-digest ...

Smoothie’s are the Nutrition full breakfast which gives energy to start your day. Let’s see some of the best breakfast smoothies for instant energy. The protein and energetic smoothie of banana can be ...