We're fond of starting the day with an anti-inflammatory smoothie recipe, like those below, to kick the day off on a well-fueled, nutritious note. It's also an easy way to score several superfoods ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

This healthy smoothie bowl features three of the best foods to eat to reduce inflammation ... In this quick high-protein breakfast recipe, Greek yogurt is topped with healthy berries and almonds ...

Remember, the best smoothie is one that fits your lifestyle and nutritional needs. Feel free to experiment with these recipes and make them your own. Just keep the basic formula in mind ...

Nutrition in liquid form is one of the best ways ... says that excess inflammation in the body is a prime driver of disease and accelerated ageing. “This delicious smoothie recipe can be enjoyed ...

Together, they shared the recipe ... Goddess Smoothie Works Hydration: Cucumber and lemon help hydrate your body and promote digestion while aiding in flushing out toxins. Anti-inflammatory ...