Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Here are 12 foods to include in an anti-inflammatory diet, plus foods to avoid. Berries, such as strawberries, blueberries, raspberries, and blackberries, are a staple in anti-inflammatory diets.

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Diet can have a huge influence. “Some foods such as the highly ... she uses a Med-style anti-inflammatory diet because it’s easy to follow and has the best evidence base.

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