Ulcerative colitis affects daily life, but proper management can help maintain quality of life. Learn how to cope with this ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a ...

Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, minerals, antioxidants and other plant compounds that do a body good. Let’s ...

February is heart month. Almost all heart attacks are preventable, but in spite of that they remain the number one cause of ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.