Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, brain fog and weight loss. From liquid probiotics, Optibac supplements and ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

Irritable bowel syndrome (IBS) is a common digestive disorder that affects the intestine, causing symptoms such as abdominal pain, bloating, gas, and changes in bowel habits, including diarrhea, ...

Medically reviewed by Jonathan Purtell, RDN Pear fruits are rich in antioxidants, such as vitamin C, dietary fiber, and other ...

Poor diet quality and food diversity was associated with higher risk for severe symptoms in patients with IBS.

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.