Commissions do not affect our editors' opinions or evaluations. Kaiser Permanente is the best affordable health insurance company on the Affordable Care Act (ACA) marketplace. Aetna and Oscar also ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

A recent study published in the journal Medicine has found a possible connection between low vitamin D levels and increased ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Patients with CeD also had a higher risk for pernicious anemia (OR = 11.28; 95% CI, 7.33-18.41), Crohn’s disease (OR = 4.18; 95% CI, 3.44-5.13), ulcerative colitis (OR = 3.27; 95% CI ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

For a healthy microbiome, consuming a variety of plant-based foods was more important than following an overall vegan, vegetarian, or omnivorous diet.

Ahead, Yawitz and Gomer share what nutrients are linked to hair growth and the best foods to eat that may help you get thick and healthy locks. “Biotin is a well-known supplement recommended for ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Cinnamon adds sweetness and warmth to a wide variety of foods. It’s an important ... digestive symptoms caused by stress, inflammatory bowel disease (IBD), and colitis. It calms down ...