Ready-made chicken is a favorite for budget-friendly and easy meals. Both Costco and Whole Foods offer delicious rotisserie ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Protein is a buzzword on social media, but there's a reason for it: Protein is a really important nutrient, and you should be ...

Here are just a few of the best foods for dieters ... or a small Honey Bourbon Chicken sub (275 calories); Taco Bell's Fresco-style items (less than 180 calories); McDonald's Southwest salad ...

People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best calorie bet. Consider: A chicken Caesar salad at ...