"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

Kernza Golden Brew may be the second Deshutes beer on the list, but it’s a first for the beer industry. This light blonde ale ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...

I tried every flavor of Olipop I could find and ranked them from worst to best. I loved the tropical-punch, ginger-lemon, and ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Statins, often used to treat high cholesterol levels and prevent heart attacks and strokes, can also be affected by ...

From gut health benefits to explosive market growth, discover why prebiotic sodas are taking over beverage aisles and why ...