These smoothies are packed with ingredients that can help lower your risk for chronic diseases, including cancer, depression, and more. Medically reviewed by Jessica Jones, MS, RD True ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Packed with anti-inflammatory ingredients like ... and fresh ginger adds some zing. This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Nutrition in liquid form is one of the best ways to get carbohydrates and ... curcumin in turmeric is anti-inflammatory and helps protect the liver from toxins, ginger improves digestion, and ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

A 7-day anti-inflammatory diet plan focuses on nourishing meals to reduce inflammation and enhance health. Day 2 features a green Green smoothie with kale, cucumber, apple, and almond milk along ...

Packed with anti-inflammatory ingredients like ... and fresh ginger adds some zing. This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice ...