Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Turmeric, the golden spice, is known for its anti-inflammatory properties. Musk pushes out top Treasury official over effort ...

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

An expert says a quick meal could provide you with anti-flammatories as well as helping you sleep for longer and drift off ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Experts weigh in on the science behind the hype over popular turmeric supplements.

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...