New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...

Discover the profound benefits of practicing yoga, from physical strength to mental clarity. Learn how this ancient practice ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

Chair yoga — it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. But are the promises real or ...

The tree is most famous for its fruit, which boasts many health benefits. Loquat fruits, also known as Japanese plums, are bright orange and oval-shaped. The fruits are about 1-2 inches long and ...

It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.

Footage shows the final moments of a Russian woman named Kamilla Belyatskaya before she was swept away by the ocean while performing yoga on some nearby rocks. Aspiring actor Kamilla was on vacation ...

An actress was swept to her death by a giant wave while exercising on her yoga mat on a popular tourist island in Thailand. Kamilla Belyatskaya, 24, was swept away from the beauty spot on Koh ...

There’s a name for that feeling you get after spending too long scrolling aimlessly, and Oxford University Press (OUP) has chosen it as its word for the year for 2024. “Brain rot” took the ...

According to Oxford University Press, which publishes the Oxford English Dictionary (OED), the term “brain rot” is defined as the “supposed deterioration of a person’s mental or ...