Discover the profound benefits of practicing yoga, from physical strength to mental clarity. Learn how this ancient practice ...

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Chair yoga — it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. But are the promises real or ...

Footage shows the final moments of a Russian woman named Kamilla Belyatskaya before she was swept away by the ocean while performing yoga on some nearby rocks. Aspiring actor Kamilla was on vacation ...

After getting dumped (by text), a writer investigates the feverish boom in heartbreak apps, breakup coaches, and get-over-him getaways.

There’s a name for that feeling you get after spending too long scrolling aimlessly, and Oxford University Press (OUP) has chosen it as its word for the year for 2024. “Brain rot” took the ...

According to Oxford University Press, which publishes the Oxford English Dictionary (OED), the term “brain rot” is defined as the “supposed deterioration of a person’s mental or ...

Follow these simple yoga poses to get rid of body stiffness and winter laziness. These poses are easy to perform and will not cause a strain on your body. Yoga can help you stay active during winter ...

Therefore, treatment for trauma needs to be tailored to a person’s culture and beliefs. Providers need to be informed about how factors like race, immigration status, housing insecurity, poverty, ...