AN IMPRESSIVE display of flexibility saw over 700 yoga competitors flex their way into the Malaysia Book of Records (MBR) in ...

Discover the profound benefits of practicing yoga, from physical strength to mental clarity. Learn how this ancient practice ...

Superior: A chair yoga class is at 10:30 a.m. at the Superior Public Library. Get the benefits of yoga while using a chair for balance and stability. Free but donations to support library programming ...

Yoga. It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga ...

Mindfulness practices include yoga, meditation, walking, gardening and other activities that allow a person to be fully in the moment. Even dietary practices aimed at improving one’s health can be ...

A new breed of educator is helping teach Big Apple kids that anything is paws-sible. The Department of Education’s “Comfort ...

The purpose, meaning, and benefits of children in the American republic go far beyond matters of the labor force and the widening of the tax base. The achievement of justice, the very purpose of ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

After panel testing top-rated children’s beds, we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to those restless sleepers who spin in figure eights all night.

Zucchini contains many nutrients. As a result, including it in your diet may have a variety of health benefits. Although zucchini is often considered a vegetable, it is botanically classified as a ...

The YouTube Kids mobile app is getting a redesign that both makes it look and behave more like the standard YouTube app and lets kids browse through videos in portrait mode for the first time.

Pigeon Yoga Pose Mistakes to Avoid Although there are many pigeon yoga pose benefits, there are a few mistakes that you should avoid to maximize those benefits and minimize the risk of injury.