There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...
The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...
Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...
Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...
Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...
Anabel Kingsley, a consultant trichologist and the brand president at hair-loss clinic Philip Kingsley, which also sells hair ...
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...
People recovering from eating disorders say the focus on weight and BMI can be triggering and counterproductive.