We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

but a can of an energy drink easily exceeds the amount of sugar you’d consume with coffee. A single 16-oz serving of Rockstar’s original formula packs a whopping 63 grams of sugar; that’s ...

They’re all ‘bad ... drinks (with sugar), juice and crackers, for example. Complex carbs can be found in beans, potatoes, corn, green peas, oats, brown rice and quinoa, among other things. If ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

When it comes to overall health, it’s well established that booze is bad news, but is all alcohol equally odious? California ...

Beverages play a big role in our daily diets, but not all of them are created equal. Drinks such as water, tea, and natural ...