Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

If you often feel depressed, misuse alcohol or drugs, or have other mental health issues alongside anxiety, it is a sign that ...

October's supermoon will make these four zodiac signs feel extra anxious and impulsive. Here's what you can expect, according ...

Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...

As the name implies, self-gaslighting is gaslighting yourself. "Self-gaslighting is when a person has been so impacted by ...

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

Astrology reveals how different zodiac signs handle stress and anxiety. Taurus, Virgo, Libra, Capricorn, Pisces, and ...