Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...

As the name implies, self-gaslighting is gaslighting yourself. "Self-gaslighting is when a person has been so impacted by ...

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

As the festive period approaches theses are the signs of a borderline alcoholic who needs to cut back ahead of Christmas.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If your child is spending more than two hours a day on social media, it might be time to draw some boundaries. Balance is ...

More than a third of people struggle with loneliness, finding it uncomfortable to sit with their own thoughts or to navigate ...

Studies suggest that having ADHD could raise the chances of facing depression, and comedian Trevor Noah has shared his own ...